Saturday, October 4, 2008

HOW TO STOP SMOKING


Hello!

How much is giving up smoking worth to you? OR should I say - How much is your health worth to you and your family? Suppose you could wake up one day only to find out that the edge to smoke has gone away plus you have no withdrawal symptoms whatsoever. Sounds too good to be true?. . . Well, it isn't if you have the right tools and resource. I was amazed how easy it was to stop smoking in less than a month ..... nothing had ever worked for me before this...

In just 35 minutes a day you can give up smoking effortlessly WITHOUT headaches ... WITHOUT lack of concentration ... WITHOUT depression.

Like many people for years I've tried to quit smoking. Nothing worked for me. No matter how hard I tried ... be it pills, gums, patches, nasal sprays or cold turkey ... nothing really worked.

Until I tried this Give Up Smoke Now program. It's just amazing. I still can't believe it. In just 35 minutes a day ... without restlessness or tiredness ... In just 16 days I had completely given up smoking.

"I've been trying to quit smoking for YEARS... and now you can save a fortune on costly attempts by learning from the same expert hypnotist that helped me to quit effortlessly".

I have not only tried different ways to stop smoking but have researched them as well. To my amazement hypnosis came on top. So I further did a thorough research on hypnosis for quitting smoking. And I have interviewed various experts.

My findings show that there is a specific protocol used that only licensed psychologists have access to that needs to be observed. Therefore when choosing a hypnotherapist, it is essential that the therapist has a doctorate in psychology, otherwise the results will not even come close to the 65% success rate.

Further more it turns out that an average minimum of 5 sessions is needed before any notable change. It is difficult to find a qualified hypnotherapist. When you find one expect to pay in the neighbourhood of $100 to $500 per session. But you do not have to go through all that hard work because I’ve done all the investigation for you. And I have packaged a program for you from the expert hypnotherapist that has helped me to stop smoking.

Nicotine is a highly addictive drug found naturally in tobacco. It is as addictive as cocaine or heroin. A person becomes physically and emotionally addicted to nicotine over time. Studies have demonstrated that smokers need to deal with both the physical and psychological dependence to be successful at quitting and staying quit.

There are five key elements in quitting with success:


the decision to quit

tell your family, friends and co-workers of your decision to quit

setting a quit date and choosing a quit plan

remove all cigarettes from your home car and work

Making a decision to quit smoking now is something that only you can decide. Friends or family may want you to quit, but the real commitment must come from you.

To read up more on how Give Up Smoke Now hypnosis Program works and to clear myths you might have about hypnosis, please visit to giveupsmokingnow.com

It does not matter

how old you are or what sex you are or

how long you have been a smoker, equipped

with your determination to

succeed, this program will make quitting stress free ...

Quitting will help you live longer. There are major health benefits to people with and without smoking related diseases. Smokers that stop smoking before the age of 50 cut their risk of dying in the next 15 years in half compared with those who continue to smoke.

According to the US Centres for Disease Control and Prevention (CDC) adult male smokers lose an average of 13.2 years of life and female smokers lose 14.5 years of life because of smoking.

You might ask yourself what's got these people so excited? Well let me give you a tiny peek of what you are missing out on. You too will experience such excitement the minute you stop smoking.

20 minutes after quitting your heart rate and blood pressure drop to normal levels.

12 hours after quitting the carbon monoxide level in your blood drops to normal levels.

2 weels tp 3 months after quitting your circulation improves & lung function increases.

1 to 9 months after quitting coughing and shortness of breath decrease. Cilia (tiny hair lining the lung walls with the job of moving mucus out of

the lungs) regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs, thus reducing the risk of infection.

after quitting, the excess risk of coronary heart disease is half to that of a smoker.

2 to 5 years after quitting your stroke risk is reduced to that of a smoker.

Are You Ready To Start A Healthier Life Today With Progressive Improvement Each Passing Day?